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Aurobindo On How To Do Yoga And Why He Has Rewritten Savitri Ten Or Twelve Times



How Yoga Reduces An Individual's Stress
Almost every person has experienced unrelenting stress, anxiety, strain, and .....
He says: ?One (not a disciple- I had no disciple in those days) asked me how to do Yoga. I said: Make your mind quiet first? He did and his mind became quite silent and empty. Then he rushed to me saying: ?My brain is empty of thoughts, I can not think. I am becoming an idiot.? He did not pause to look and see where these thoughts he uttered were coming from! Nor did he realize that one who is already an idiot can not become one. Anyhow I was not patient in those days and I dropped him and let him lose his miraculously achieved silence.
The usual way, the easiest if one can manage it at all, is to call down the silence from above you into the brain, mind and body.?
Aurobindo?s mind became full of an eternal silence in one day. It was ever with him. The great rishi has written the classic Savitri for the sake of mankind. He had to write and rewrite it ten or twelve times!
The disciples have been wondering why he would have to write and rewrite his poetry so many times when he had all the inspiration at his command and do not have to receive it with the difficulty that faces budding Yogis like them.
Aurobindo answered:? That is very simple. I used Savitri as a means of ascension. I began with it on a certain mental level, each time I could reach a higher level I rewrote from that level. Moreover I was particular- if part seemed to me to come from any lower levels I was not satisfied to leave it because it was good poetry. All had to be as far as possible of the same mint. In fact Savitri has not been regarded by me as a poem to be written and finished, but as a field of experimentation to see how far poetry could be written from one?s own Yogic consciousness and how that could be made creative. I did not rewrite Rose of God or the sonnets except for two or three verbal alterations made at the moment.?
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From this we could easily understand that in Savitri we may find his Yogic consciousness. Savitri will guide a true aspirant of Yoga.
S. Nagarajan is a vehicle body engineer by profession. He has written more than 1300 articles in 16 magazines and published 18 books. He is revealing Eastern Secret Wisdom through T.V. Programmes, magazine articles, seminars, courses. His email address is: snagarajans@gmail.com. His articles on Yoga, laughter, efficacy of mantras and sound, Hypnotism, Tele Kinesis, Power of Prayer, Vastu and Feng Shui, Auto suggestion, Success Formula, Out of Body Experience etc are regularly appearing in ezinearticles.com. So far seventy six articles have been published in ezinearticles.com.


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Fitness
Updated : Thu, 24 Jul 2008 21:48:58 GMT

Leatherman 934850 Quick-Release Pocket Clip and Lanyard Ring
RELEASE LANYARD RING & REMOVABLE
Customer Review: Much better now!
I just got my new Leatherman Wave & couldn't wait to get this pocket clip because carrying it in the belt sheath just isn't me. I can't comment on the lanyard ring because I don't plan on using it, just going in the drawer for now. This pocket clip allows me to carry my Wave with a "lower profile" & that's what I wanted. It doesn't pull your pocket down or anything, keeps it right where you need it & looks really good when attached. One concern I had about it was that it would get in the way when using the tool, luckily it's not an issue with this clip. If you're like me & don't want to carry your Leatherman in the belt sheath, get this clip, you won't be disappointed.

Publ.Date : Thu, 24 Jul 2008 21:48:58 GMT

Omron Body Fat Monitor and Scale
Customer Review: Good monitor
I actually traded in my WiiFit to buy this product. The weight is very accurate, however the bodyfat and skeletal muslce measurement have a fairly large degree of error. This is due to the fact that your are supposed to hold you arms out at 90 degrees with bent arms -- however how much you bend your arms changes the reading by several %. Given that most scales with body fat measurements do not even give you measurements for skeletal muscle, a rating for mid-section fat, and a resting metabolism, this complaint is rather minor. In the defence of the measurements, if you can be consistant about the angle of your arms this should be a non-issue. Combined with the fact that the hand-sensor is supposed to eliminate error caused by shifting water-weight throughout the day, I imagine this scale is as accurate as they come. I recommend it for measurements +- 3%, especially for people in workout programs -- everyone should know that building muscle can actually INCREASE your BMI but decrease your body fat, which is much more important.

Publ.Date : Thu, 24 Jul 2008 21:48:58 GMT

The Original Buns of Steel
Customer Review: great video really works!
ok this video is a little bit outdated but i like it, it looks better than the sterile white boring backgrounds of current videos. the work out is challenging but after a while it gets easier to keep up and complete each set. the best thing about it is it really creates results!!

Publ.Date : Thu, 24 Jul 2008 21:48:58 GMT

Sanuk Women's Yoga Mat Thong
Assume the "relax" position in these spongy soft thong sandals from Sanuk. Full grain patterned faux leather upper in a thong sandal style, with embroidered Sanuk logo, stitching and fabric edging accents. Soft fabric toe thong post, soft fabric lining. Cushioned yoga-mat style textured comfort footbed feels so soft and soothing. Flexible shock absorbing midsole, "Happy-U" traction patterned outsole.
Customer Review: Comfortable Shoes!!!
These shoes are comfortable. If you want a pair of flip flops for everyday these are the ones.

Publ.Date : Thu, 24 Jul 2008 21:48:58 GMT

Stainless Steel Backpack Bottle - 16 oz / 0.5 L
Customer Review: Best Thermos Ever
This is not the first thermos i've used, but it is the best. It's design is great, fits into most car cup holders. It also allows for one handed operation. Best of all, this thermos delivers on what it promises, it is leak-proof, perfect for being bounced around in a backpack, and it keeps your hot drinks hot, cold drinks cold. But do follow the directions, and dont over fill.

Publ.Date : Thu, 24 Jul 2008 21:48:58 GMT